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Constructive Empathy
Home
Specialties
Co-Dependency Therapy
Trauma Therapy
Therapy for Perfectionism and Workaholism
Online Therapy
About
Blog
Contact
Home
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Co-Dependency Therapy
Trauma Therapy
Therapy for Perfectionism and Workaholism
Online Therapy
About
Blog
Contact
Do You Apologize Too Much - Or Not Enough?
Perfectionism, Co-Dependency Alicia Shamblin 10/25/23 Perfectionism, Co-Dependency Alicia Shamblin 10/25/23

Do You Apologize Too Much - Or Not Enough?

Over-apologizing or failing to apologize both have the ability to hurt your reputation and lead to problems in relationships.

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How Codependency Affects Families
Co-Dependency Alicia Shamblin 3/27/23 Co-Dependency Alicia Shamblin 3/27/23

How Codependency Affects Families

Codependency is when two people in a relationship are dependent or reliant on one another. This type of behavior can lead to unhealthy and dysfunctional patterns in a relationship.

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How to Find the Right Relationship When You Have an Anxious Attachment Style
Co-Dependency Alicia Shamblin 2/13/23 Co-Dependency Alicia Shamblin 2/13/23

How to Find the Right Relationship When You Have an Anxious Attachment Style

You often feel like you're unworthy of love. It's very hard for you to put yourself out there because you tend to have a fear of rejection. Dating apps, first dates, and relationships don't come as easily for you as they seem to for your family and friends.

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What Are Some Types of Codependent Relationships?
Co-Dependency Alicia Shamblin 7/25/22 Co-Dependency Alicia Shamblin 7/25/22

What Are Some Types of Codependent Relationships?

In healthy relationships, there's a balance between the partners. A codependent relationship tends to have an imbalance of power. Typically, one person in the relationship will put in more time, energy, and effort compared to the other person.

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Is It Possible To Heal From Being Codependent?
Co-Dependency Alicia Shamblin 6/27/22 Co-Dependency Alicia Shamblin 6/27/22

Is It Possible To Heal From Being Codependent?

When you first think about being codependent on others, it may not seem as if it is a bad thing. After all, we all need to rely on others to some degree.

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Healing from Codependency: Where to Begin
Co-Dependency Alicia Shamblin 3/14/22 Co-Dependency Alicia Shamblin 3/14/22

Healing from Codependency: Where to Begin

At first glance, focusing on others may seem like the trait of a really good friend, but codependency takes it further and can cause imbalances in one's life, especially in relationships.

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